• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Gluten-Free Baking logo
  • Home
  • Recipes
  • About
    • About Me
    • Contact
    • My Cookbooks
    • Work with Me
menu icon
go to homepage
  • Home
  • About
  • Recipes
  • Contact
    • Facebook
    • Instagram
  • search icon
    Homepage link
    • Home
    • About
    • Recipes
    • Contact
    • Facebook
    • Instagram
  • ×
    Home » Main Dishes

    How to Make 1 Minute Egg Salad

    Elizabeth Barbone
    Modified: May 15, 2020 · Published: Jul 23, 2015 by Elizabeth · This post may contain affiliate links · 8 Comments
    Jump to Recipe

    This 1-minute egg salad uses the microwave to make quick work of the eggs.

    1 Minute Egg Salad in glass bowl.

    Confession time: I love egg salad.

    Confession time part two: I rarely plan for egg salad. So for a long time, I just didn’t make it. By the time I hard-cooked eggs and cooled them, the craving for egg salad usually had passed. (I tend to crave egg salad at lunch when I’m in a “FOOD NOW!” mood.)

    But then! THEN! This past fall, we redid our kitchen floor. For a few days, the oven was out of the kitchen. This turned out to be less of a problem than you’d think. Thankfully it was early fall; so we ate lots of salads and I used the slow cooker a few times. One day in the midst of that, I looked up “microwave foods.” I did this mostly for fun. Nothing really grabbed me until I saw hard-cooked eggs. Even though I’d seen advertisements for Eggies , I never really believed you could microwave eggs. That sounded…well, it sounded nuts to me.

    Yet things that are nuts are sometimes fun to try. So I grabbed some custard cups, eggs, and headed to the microwave. OH.MY.GOD. It worked! The eggs “hard cooked.” Well, mostly. Let me clarify!

    These eggs are great for:

    egg salad
    breakfast sandwiches
    sliced or chopped eggs on green salads.These aren’t the type of eggs you’d eat plain as a snack. But for egg salad or a breakfast sandwich? They are great! In fact, I don’t think I’ve boiled an egg since.

    Here’s how you make them:

    Two glass ramekins.

    Grab two 6-ounce custard cups. Make sure they are microwave safe—-most are.

     

    Ramekins sprayed with nonstick cooking spray.Spray lightly with gluten-free non-stick cooking spray.

    Overhead shot of two eggs in ramekins.

    Break an egg in each cup.

     

    Fork breaking yolk for 1 Minute Egg Salad.

    Pierce the egg yolk a few times with the tines of a fork. This is key. If you don’t do this, the eggs can explode.

     

    Eggs in ramekins for 1 Minute Egg Salad.

    Pretty!

    Two ramekins with eggs in microwave for 1 Minute Egg Salad.

    Place into a microwave. For this to work, your microwave turntable needs to turn.

    Microwave cover for eggs.

    Cover. I can’t stress enough how important this step is to the success of this recipe. Steam builds up in the cups and causes the eggs to pop (LOUDLY). A little egg gets on the microwave cover. It’s easy to clean, really. However, if those little bits get inside the microwave, it’s a pain to clean because the pieces of egg are so small. So be sure to cover!

    Two cooked eggs in Ramekins for 1 Minute Egg Salad.

    Microwave for a minute and you get…this! As you can see, the center is still a little runny. This works if you are using these eggs for a breakfast sandwich. For egg salad, I’d microwave in 10-second bursts until the center sets.

    Two cooked eggs for 1 Minute Egg Salad.

    Now it’s set.

    Turn out onto a cutting board and allow to cool. As you can see, these eggs are the perfect size for a breakfast sandwich. If that’s what you are making, don’t let the egg cool. Rather turn the egg right onto your waiting bread or biscuit.

    Cutting egg for 1 Minute Egg Salad.

    After the egg cools, cut. Isn’t the inside lovely?? These strips are great on salad, btw.

    Chopped egg for 1 Minute Egg Salad.

    Chop!

    1 Minute Egg Salad in glass bowl.

    Done!

    How great is that??

    Two glass ramekins.
    5 from 6 votes
    Print

    How to Make 1 Minute Egg Salad

    I like my egg salad simple, just mayonnaise, salt, and pepper for me. If you prefer onions, celery, or anything else, add it. Even though these eggs are cooked in the microwave, they work the same as traditional hard boiled eggs for egg salad.
    Prep Time 1 minute
    Cook Time 1 minute
    Total Time 2 minutes
    Servings 1
    Author GlutenFreeBaking.com

    Ingredients

    • Gluten-free non-stick cooking spray
    • 2 large eggs
    • mayonnaise
    • salt
    • freshly ground black pepper

    Instructions

    1. Spray two 6-ounce custard cups with nonstick cooking spray. Crack one egg into each of the prepared cups. Pierce yolks with the tines of a fork. Place in microwave. Cover with microwave cover. This is key. Microwave for one minute. You will hear load popping from the eggs. This is normal. Allow to stand for about 15 seconds before checking. If eggs are set, remove from microwave. If not, microwave in 10-second bursts until the center sets.
    2. Turn eggs out onto a cutting board to cool. Once cool, chop. Place eggs into a bowl. Stir in mayonnaise and season with salt and pepper to taste.

     

    Reader Interactions

    Comments

    1. magnoliasouth says

      August 24, 2018 at 8:11 pm

      5 stars
      I’ve done this too! One suggestion is that you can put up to 4 eggs in a cereal-sized bowl. Works great!

      I love egg salad sandwiches. They’re light but delicious!

      Reply
    2. Ronalyn says

      July 06, 2019 at 4:35 pm

      5 stars
      Brilliant! I.live alone and this method is perfect for me. Thank you for sharing.

      Reply
    3. Hazel Reid says

      August 26, 2019 at 11:18 pm

      5 stars
      Wanted egg salad at 11pm saw your recipe…16 mins later just had yummy sandwich!????

      Reply
      • Elizabeth says

        August 27, 2019 at 7:36 am

        Ha! That’s what the recipe is here for. Glad you enjoyed it.

        Reply
    4. Linda says

      September 26, 2019 at 12:23 pm

      5 stars
      I never thought about making egg salad this way until I microwaved 3 eggs for my dog. Love your method and going to try it !

      Reply
    5. Aricka LaFramboise says

      June 28, 2021 at 3:19 pm

      This is brilliant! I’ve made scrambled eggs this way but never thought of other recipes!!

      Reply
    6. Annie F says

      March 14, 2022 at 12:17 am

      5 stars
      Great idea! I hate peeling eggs and have never been able to cook the eggs to make it easier. We love egg salad and this recipe makes it fast and fun. Thanks for sharing!

      Reply
      • SallyAnn says

        March 22, 2022 at 5:52 pm

        5 stars
        My favorite sandwich by far has always been egg salad but it was always such a chore and when I tried to microwave, I ended up decorating the inside of the oven with a layer of egg spackle!! Now, finally here is a real alternative to satisfy that sudden passion for an egg sandwich snack.

        I like to add finely sliced, cucumber or vine ripe tomatoes and a touch of Dijon mustard to taste. Heaven! My microwave doesn’t have an auto turn table so I improvised with 4×20 sec bursts, 1/4 turn each bowl between + one 15 sec burst for 3 eggs. I’m going to try the one bowl method to minimize the cleaning up. This quick solution will help so much with my new reduced sugar diet and eggs are really nutritious.
        Thanks so much for this:)

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Get Recipes Delivered to Your Inbox! (Free Weekly Newsletter!)




    Elizabeth Barbone

    I'm Elizabeth. Welcome to GlutenFreeBaking.com --- a judgment-free baking space. Here you'll find easy recipes, product reviews, and other good stuff that makes gluten-free living easy and a lot more fun!

    Read More About Elizabeth →

    • Facebook
    • Instagram
    • Pinterest

    Foods You Miss the Most

    • A stack of gluten-free pancakes topped with maple syrup and butter on a plate.
      The Best Gluten-Free Pancakes
    • Gluten-free chocolate chip cookies on a cooling rack.
      Gluten-Free Chocolate Chip Cookies
    • Loaf of Baked Gluten-Free Sandwich Bread on Red Cutting Board.
      How to Make the Best Gluten-Free Sandwich Bread: An Easy Recipe for Everyone!
    • Gluten-free flour tortillas on plate.
      How to Make the Best Gluten-Free Flour Tortillas

    Footer

    ↑ back to top

    Terms

    • Privacy Policy
    • Terms & Conditions
    • Accessibility Statement

    Follow Us

    • Facebook
    • Instagram
    • Pinterest

    About

    • Contact
    • About

    Copyright © 2025 Gluten-Free Baking